The avocado meal is even easier to prepare than the butternut squash since there is no cooking involved...just mash and serve. It works out perfectly that we are introducing foods in four-day segments with the avocado. We bought two organic avocados from Whole Foods and we serve half an avocado at each meal.
Here's the day-old avocado used for today's meal. It doesn't really turn brown if the seed is left in, I threw it in a tupperware container as soon as I cut it in half the day before. There were a couple little brown spots that I scraped off before putting in a bowl...
Then I mashed with a fork...
I added a little breastmilk to make it smooth and voile...baby food! No matter how much I mashed it, there were still little chunks in it but Sean Patrick didn't seem phased by them - he ate it all up.
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